Chicken, a favorite among all age groups which is easily available also nutritious and healthy. Chicken provides selenium which contains antioxidants that help control free radicals and improve your immune system. Besides, chicken also helps in maintaining the desired body weight. Furthermore, it gives zinc and iron which is an excellent source for Vitamins B6, B12 and D.
Chicken is the most common type of poultry in the world. It has been domesticated and consumed as food for thousands of years. Organic chicken is the most expensive because it is bred freely and is allowed to eat only organically prepared food as per the government standards. It is kept in healthy and clean conditions and is allowed to grow naturally without any medications to disturb its hormone cycle.